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Reasons to Come to the Counseling Center

Students access our services for a variety of reasons. The reasons listed below is not an exhaustive list. We are happy to meet with students to assist them in meeting their needs:

  • Anxiety
  • Adjusting to being in college
  • Adjusting to living away from home
  • Depression
  • Managing one’s mood
  • Academic distress
  • Concerns about social/political environment and impact on one’s mental health
  • Navigating stress
  • Coping with life stressors
  • Difficulty with sleep
  • Reducing alcohol or drug use
  • Grief and loss
  • Overcoming a traumatic event
  • Helping a friend