Visualize: A Contemplative Creative Community Sign Ups
January 31, 2024 11:30 AM – 12:30 PM
Online

Come home to yourself. Flourishing in the fields of creativity and meditation facilitated by Rhonda Schaller, AVP for Resilience, Wellness and Well-being
This program is funded with an AICAD Arts & Well-being grant
3 Monday’s in 2024: Feb 12, 19, & March 4 | 5:30 – 6:30 PM (Eastern) on Zoom
This mindfulness, meditation, and visualization workshop aims to illuminate an exploration of our shared human experience through contemplative creativity. Join us in the practices of auto drawing and auto writing, with meditation practices for calm mind, self-compassion, awareness, and embodied connections.
No prior meditation experience required.
This event is open to the public and will be recorded.