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Midweek Mantras: Mindful Pratt Drop-In Practice

August 8 – August 9, 2024 8:30 AM – 9:00 AM

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A lotus flower rests on water, the backdrop is a mix of orange, pink and yellow hues.

Mantra meditation involves the silent repetition of a word or phrase as the point of focus to help hone a more focused awareness.

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