YOGA-150W Symbolism and Contemplation

1 Credits

• YOGA-150W-01

• YOGA-150W-1V

This course is intended to be a contemplative course for students to uncover deep-rooted impressions that influence their physical and mental patterns through symbols and techniques from ancient India. Students will journey through contemplation techniques grounded in Yoga philosophy and stories of mystics and mythology from ancient Indian texts to develop an individual practice around the discipline of meditation and self-awareness.